Relationship Foundation Skills

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Emotionally Focused Therapy, the most successful relationship counseling, marriage counseling & couples therapy.

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Summary

Dr. Sue Johnson is the founder of Emotionally Focused Therapy, the most successful relationship counseling, marriage counseling & couples therapy.

Today we will interview Helene Igwebuike a emotionally focused therapist, trainer and facilitator.

You will learn how to get the relationship you desire.

It’s all starts with safety. Without safety there is little freedom and conflicts will prevail.

The secret to ending conflict is to know how your partner needs safety and understanding each other’s triggers.

We cover the two attachment styles and how their needs are very different.

You will also get a powerful exercise that will help you turn conflict into connection.

 

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Each week we speak to a new relationship expert, and get the most practical tips to give you the most amazing relationship.

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