I can't believe I spend most of my life pleasing other's. Once I healed my core wound of not feeling worthy and enough I could finally get what I want from my relationships.
I never felt I could be my authentic self, as I always tried to make other's like me. It feels incredible to now say no. It has made my relationships so much more fulfilling.
I can't describe how amazing it felt the first time I said no to my boss and my husband. I felt so free and because I used the skills in this course I even had a positive reaction.