Toxic relationships and narcissistic abuse is full of gaslighting.
It’s a red flag and manipulation strategy to make you doubt your own perception.
The more you doubt yourself the easier it is to manipulate you.
Abusive relationships are often full of gaslighting and it’s a slow and gradual process that makes you feel anxious and crazy.
Today you will learn about gaslighting and how to spot it and not be a victim of this narcissistic abuse strategy.